Meal Prep


  • I will work with you to determine your preferences, dislikes, dietary restrictions, etc., and create a menu of meal options that suits you, your family, and your lifestyle. This can be done through an in-person consultation or electronically by having you fill out a basic questionnaire that gives me the basic parameters to work within.
  • You choose the number of meals you want, how many portions you’ll need and then we talk food! I have sample menu items on my food page that you can choose from or I can create a custom menu.
  • You pay for the exact cost of the ingredients needed to make your menu items but never step foot in the grocery store—I’ll do the shopping for you! Your grocery store and food-type preferences may be discussed if desired. I aim to make you as happy with your food and pricing as possible!
  • I will bring the necessary equipment to your home on an agreed-upon day once a week and prepare fresh, DELICIOUS, ready-to-warm—or eat, in some cases—meals for you and your family (containers included).  If the in-home cooking setup isn’t right for you then we may be able to discuss a delivery option so feel free to ask! 

                       Each meal can serve up to 4 people and comes with a side dish.


2 entrees
  • 1 side each
(8 servings) = $110
3 entrees
  • 1 side each
(12 servings) = $130
4 entrees
  • 1 side each
(16 servings) = $150
5 entrees
  • 1 side each
(20 servings) = $200

Please contact me today to schedule a consultation or to learn more. I look forward to helping you make a positive change in your life today!